Monday saw the opening of my new studio, "Paideia Yoga." Paideia is a Greek word meaning "to cultivate perfection, through disciplined training of intellect, body, and heart, in order to produce a higher form of man governed by divine wisdom." Using a mix of both Greek and Sanskrit in my studio's name is an apt reflection of my life, raised in the West, yet being quite informed by the East, having lived here over a decade. A daily struggle for existential balance.
On the turntable: "Verve//Remixed2"
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